{"id":1767,"date":"2025-10-02T08:00:58","date_gmt":"2025-10-02T08:00:58","guid":{"rendered":"https:\/\/dasone.vn\/?p=1767"},"modified":"2025-12-10T02:41:10","modified_gmt":"2025-12-10T02:41:10","slug":"bot-protein-thuan-thuc-vat-dasone-co-tot-khong","status":"publish","type":"post","link":"https:\/\/dasone.vn\/en\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/","title":{"rendered":"Is DasOne plant-based protein powder good? Why is it a top choice for weight loss?"},"content":{"rendered":"<p data-start=\"429\" data-end=\"576\"><strong data-start=\"429\" data-end=\"439\">DasOne<\/strong> l\u00e0 b\u1ed9t <strong data-start=\"447\" data-end=\"473\">protein thu\u1ea7n th\u1ef1c v\u1eadt<\/strong> t\u1eeb <strong data-start=\"477\" data-end=\"492\">15 lo\u1ea1i h\u1ea1t<\/strong> + <strong data-start=\"495\" data-end=\"517\">\u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o<\/strong>, <strong data-start=\"519\" data-end=\"537\">kh\u00f4ng \u0111\u1eadu n\u00e0nh<\/strong>, \u0111\u00f3ng g\u00f3i theo <strong data-start=\"553\" data-end=\"573\">g\u00f3i l\u1ebb ti\u1ec7n d\u1ee5ng<\/strong>. H\u1ed7 tr\u1ee3 <strong data-start=\"586\" data-end=\"628\">no l\u00e2u \u2013 gi\u1eef c\u01a1 \u2013 ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng<\/strong> \u2192 ph\u00f9 h\u1ee3p l\u00e0m <strong data-start=\"643\" data-end=\"663\">b\u1eefa s\u00e1ng\/b\u1eefa ph\u1ee5<\/strong> cho ng\u01b0\u1eddi \u0111ang <strong data-start=\"679\" data-end=\"690\">gi\u1ea3m m\u1ee1<\/strong> ho\u1eb7c b\u1eadn r\u1ed9n. Hi\u1ec7u qu\u1ea3 \u0111\u1ebfn t\u1eeb <strong data-start=\"725\" data-end=\"754\">t\u1ed5ng ch\u1ebf \u0111\u1ed9 \u0103n &amp; v\u1eadn \u0111\u1ed9ng<\/strong>, kh\u00f4ng ph\u1ea3i t\u1eeb \u201cm\u1ed9t ly l\u00e0 g\u1ea7y\u201d.<\/p>\r\n<p data-start=\"429\" data-end=\"576\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1770\" src=\"https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-600x600.png\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-600x600.png 600w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-1024x1024.png 1024w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-768x768.png 768w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-1536x1536.png 1536w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-2048x2048.png 2048w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong-100x100.png 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\r\n\r\n<h2>DasOne l\u00e0 g\u00ec? \u0110i\u1ec3m kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c lo\u1ea1i b\u1ed9t kh\u00e1c<\/h2>\r\n<ul data-start=\"853\" data-end=\"1396\">\r\n \t<li data-start=\"853\" data-end=\"950\">\r\n<p data-start=\"855\" data-end=\"950\"><strong data-start=\"855\" data-end=\"890\">Thu\u1ea7n th\u1ef1c v\u1eadt, kh\u00f4ng \u0111\u1eadu n\u00e0nh:<\/strong> ph\u00f9 h\u1ee3p ng\u01b0\u1eddi tr\u00e1nh \u0111\u1eadu n\u00e0nh ho\u1eb7c mu\u1ed1n \u0111a d\u1ea1ng ngu\u1ed3n \u0111\u1ea1m.<\/p>\r\n<\/li>\r\n \t<li data-start=\"951\" data-end=\"1124\">\r\n<p data-start=\"953\" data-end=\"1124\"><strong data-start=\"953\" data-end=\"978\">Ph\u1ed1i tr\u1ed9n 15 lo\u1ea1i h\u1ea1t<\/strong> (\u0111\u1eadu H\u00e0 Lan, \u0111\u1eadu l\u0103ng \u0111\u1ecf\/\u0111\u1eadu g\u00e0 Canada, y\u1ebfn m\u1ea1ch \u00dac, h\u1ea1nh nh\u00e2n, \u00f3c ch\u00f3, h\u1ea1t \u0111i\u1ec1u\u2026): gi\u00fap <strong data-start=\"1068\" data-end=\"1121\">b\u1ed5 sung axit amin thi\u1ebft y\u1ebfu + ch\u1ea5t x\u01a1 + vi kho\u00e1ng<\/strong>.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1125\" data-end=\"1200\">\r\n<p data-start=\"1127\" data-end=\"1200\"><strong data-start=\"1127\" data-end=\"1154\">Th\u00eam \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o<\/strong>: l\u00e0m gi\u00e0u profile dinh d\u01b0\u1ee1ng m\u1ed7i kh\u1ea9u ph\u1ea7n.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1201\" data-end=\"1306\">\r\n<p data-start=\"1203\" data-end=\"1306\"><strong data-start=\"1203\" data-end=\"1223\">G\u00f3i l\u1ebb 1 serving<\/strong> (h\u1ed9p 600 g\/20 g\u00f3i): <strong data-start=\"1244\" data-end=\"1262\">\u0111\u1ecbnh l\u01b0\u1ee3ng s\u1eb5n<\/strong>, d\u1ec5 mang theo.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1307\" data-end=\"1396\">\r\n<p data-start=\"1309\" data-end=\"1396\"><strong data-start=\"1309\" data-end=\"1329\">H\u01b0\u01a1ng v\u1ecb d\u1ec5 u\u1ed1ng<\/strong> (v\u1ecb H\u1ea1nh Nh\u00e2n\/Chu\u1ed1i), \u0111\u1ed9 tan t\u1ed1t khi l\u1eafc v\u1edbi n\u01b0\u1edbc \u1ea5m ho\u1eb7c s\u1eefa h\u1ea1t.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-start=\"1398\" data-end=\"1588\"><strong data-start=\"1398\" data-end=\"1416\">K\u1ebft lu\u1eadn ng\u1eafn:<\/strong> V\u1ec1 \u201cc\u00f3 t\u1ed1t kh\u00f4ng?\u201d, DasOne t\u1ed1t cho <strong data-start=\"1452\" data-end=\"1494\">m\u1ee5c ti\u00eau b\u1ed5 sung \u0111\u1ea1m th\u1ef1c v\u1eadt ti\u1ec7n l\u1ee3i<\/strong>, s\u1ea1ch th\u00e0nh ph\u1ea7n, d\u1ec5 ki\u1ec3m so\u00e1t kh\u1ea9u ph\u1ea7n \u2013 nh\u1eefng y\u1ebfu t\u1ed1 r\u1ea5t quan tr\u1ecdng khi b\u1ea1n \u0111ang gi\u1ea3m c\u00e2n.<\/p>\r\n\r\n<h2>V\u00ec sao protein th\u1ef1c v\u1eadt gi\u00fap \u00edch trong gi\u1ea3m c\u00e2n?<\/h2>\r\n<ol data-start=\"1650\" data-end=\"2189\">\r\n \t<li data-start=\"1650\" data-end=\"1751\">\r\n<p data-start=\"1653\" data-end=\"1751\"><strong data-start=\"1653\" data-end=\"1668\">No l\u00e2u h\u01a1n:<\/strong> \u0110\u1ea1m v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap ch\u1eadm r\u1ed7ng d\u1ea1 d\u00e0y \u2192 gi\u1ea3m th\u00e8m \u0103n, h\u1ea1n ch\u1ebf \u0103n v\u1eb7t nhi\u1ec1u \u0111\u01b0\u1eddng.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1752\" data-end=\"1905\">\r\n<p data-start=\"1755\" data-end=\"1905\"><strong data-start=\"1755\" data-end=\"1778\">Gi\u1eef c\u01a1 khi si\u1ebft m\u1ee1:<\/strong> Khi gi\u1ea3m c\u00e2n, nguy c\u01a1 m\u1ea5t c\u01a1 cao. B\u1ed5 sung \u0111\u1ee7 <strong data-start=\"1824\" data-end=\"1835\">protein<\/strong> + <strong data-start=\"1838\" data-end=\"1854\">t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng<\/strong>\u00a0gi\u00fap gi\u1eef kh\u1ed1i n\u1ea1c, t\u1eeb \u0111\u00f3 <strong data-start=\"1880\" data-end=\"1902\">duy tr\u00ec chuy\u1ec3n h\u00f3a<\/strong>.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1906\" data-end=\"2053\">\r\n<p data-start=\"1909\" data-end=\"2053\"><strong data-start=\"1909\" data-end=\"1941\">Ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng d\u1ec5 h\u01a1n:<\/strong> M\u1ed9t ly DasOne thay th\u1ebf b\u1eefa s\u00e1ng s\u1ebd gi\u00fap ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng calo v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ea3 ng\u00e0y.<\/p>\r\n<\/li>\r\n \t<li data-start=\"2054\" data-end=\"2189\">\r\n<p data-start=\"2057\" data-end=\"2189\"><strong data-start=\"2057\" data-end=\"2076\">T\u00ednh nh\u1ea5t qu\u00e1n:<\/strong> \u0110\u00f3ng g\u00f3i g\u1ecdn \u2013 pha nhanh \u2192 b\u1ea1n <strong data-start=\"2108\" data-end=\"2129\">duy tr\u00ec th\u00f3i quen<\/strong> d\u1ec5 h\u01a1n, m\u00e0 th\u00f3i quen m\u1edbi l\u00e0 \u201cb\u00ed m\u1eadt\u201d c\u1ee7a gi\u1ea3m c\u00e2n b\u1ec1n v\u1eefng.<\/p>\r\n<\/li>\r\n<\/ol>\r\n<h2 data-start=\"2196\" data-end=\"2251\">T\u1ea1i sao <strong data-start=\"2210\" data-end=\"2220\">DasOne<\/strong> th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ecdn khi \u0103n ki\u00eang?<\/h2>\r\n<ul data-start=\"2252\" data-end=\"2819\">\r\n \t<li data-start=\"2252\" data-end=\"2351\">\r\n<p data-start=\"2254\" data-end=\"2351\"><strong data-start=\"2254\" data-end=\"2302\">Kh\u00f4ng \u0111\u1eadu n\u00e0nh \u2013 th\u00e2n thi\u1ec7n nhi\u1ec1u ch\u1ebf \u0111\u1ed9 \u0103n:<\/strong> Eat clean, plant-based, h\u1ea1n ch\u1ebf phytoestrogen.<\/p>\r\n<\/li>\r\n \t<li data-start=\"2352\" data-end=\"2478\">\r\n<p data-start=\"2354\" data-end=\"2478\"><strong data-start=\"2354\" data-end=\"2390\">\u0110a ngu\u1ed3n \u0111\u1ea1m + ch\u1ea5t x\u01a1 t\u1ef1 nhi\u00ean:<\/strong> c\u00f4ng th\u1ee9c nhi\u1ec1u h\u1ea1t <strong data-start=\"2416\" data-end=\"2439\">axit amin<\/strong> t\u1ed1t h\u01a1n so v\u1edbi ch\u1ec9 1\u20132 ngu\u1ed3n \u0111\u01a1n l\u1ebb.<\/p>\r\n<\/li>\r\n \t<li data-start=\"2479\" data-end=\"2578\"><strong data-start=\"2581\" data-end=\"2604\">V\u1ecb d\u1ec5 u\u1ed1ng, d\u1ec5 mix:<\/strong> u\u1ed1ng \u0111\u01b0\u1ee3c v\u1edbi n\u01b0\u1edbc, s\u1eefa h\u1ea1t; blend chu\u1ed1i\/y\u1ebfn m\u1ea1ch cho b\u1eefa s\u00e1ng nhanh.<\/li>\r\n \t<li data-start=\"2677\" data-end=\"2819\">\r\n<p data-start=\"2679\" data-end=\"2819\"><strong data-start=\"2679\" data-end=\"2698\">T\u00ednh minh b\u1ea1ch:<\/strong> th\u01b0\u01a1ng hi\u1ec7u NatureWorks, quy c\u00e1ch <strong data-start=\"2733\" data-end=\"2751\">600 g \u2013 20 g\u00f3i<\/strong>, xu\u1ea5t x\u1ee9 <strong data-start=\"2761\" data-end=\"2784\">HALA FARM, Vi\u1ec7t Nam<\/strong> (d\u1ec5 truy xu\u1ea5t, h\u1eadu m\u00e3i r\u00f5 r\u00e0ng).<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h2 data-start=\"2979\" data-end=\"3033\">Th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n 7 ng\u00e0y c\u00f9ng b\u1ed9t thu\u1ea7n th\u1ef1c v\u1eadt DasOne<\/h2>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1769\" src=\"https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-425x600.png\" alt=\"\" width=\"425\" height=\"600\" srcset=\"https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-425x600.png 425w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-725x1024.png 725w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-768x1085.png 768w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-1087x1536.png 1087w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-1449x2048.png 1449w, https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/thuc-don-c-600x848.png 600w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/>\r\n<ul data-start=\"3034\" data-end=\"3606\">\r\n \t<li data-start=\"3034\" data-end=\"3170\">\r\n<p data-start=\"3036\" data-end=\"3170\"><strong data-start=\"3036\" data-end=\"3058\">M\u1ee5c ti\u00eau \u0111\u1ea1m ng\u00e0y:<\/strong> t\u00f9y th\u1ec3 tr\u1ea1ng &amp; m\u1ee9c v\u1eadn \u0111\u1ed9ng (th\u01b0\u1eddng 1,2\u20131,8 g\/kg\/ng\u00e0y). D\u00f9ng DasOne \u0111\u1ec3 <strong data-start=\"3131\" data-end=\"3152\">b\u00f9 ph\u1ea7n c\u00f2n thi\u1ebfu<\/strong> t\u1eeb b\u1eefa \u0103n th\u1eadt.<\/p>\r\n<\/li>\r\n \t<li data-start=\"3480\" data-end=\"3606\">\r\n<p data-start=\"3482\" data-end=\"3606\"><strong data-start=\"3482\" data-end=\"3502\">Nguy\u00ean t\u1eafc v\u00e0ng:<\/strong> Gi\u1eef <strong data-start=\"3507\" data-end=\"3539\">th\u00e2m h\u1ee5t n\u0103ng l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i<\/strong>, \u0103n nhi\u1ec1u rau \u2013 ch\u1ea5t x\u01a1, ng\u1ee7 7\u20138h v\u00e0 <strong data-start=\"3577\" data-end=\"3605\">t\u1eadp s\u1ee9c m\u1ea1nh 2 bu\u1ed5i\/tu\u1ea7n<\/strong>.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h2 data-start=\"3800\" data-end=\"3862\">So s\u00e1nh nhanh: <strong data-start=\"3821\" data-end=\"3831\">DasOne<\/strong> vs. th\u00f3i quen b\u1eefa ph\u1ee5 ph\u1ed5 bi\u1ebfn<\/h2>\r\n<div class=\"_tableContainer_1rjym_1\">\r\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\r\n<table class=\"w-fit min-w-(--thread-content-width)\" style=\"height: 133px;\" width=\"761\" data-start=\"3863\" data-end=\"4164\">\r\n<thead data-start=\"3863\" data-end=\"3920\">\r\n<tr data-start=\"3863\" data-end=\"3920\">\r\n<th data-start=\"3863\" data-end=\"3874\" data-col-size=\"sm\">L\u1ef1a ch\u1ecdn<\/th>\r\n<th data-start=\"3874\" data-end=\"3883\" data-col-size=\"sm\">No l\u00e2u<\/th>\r\n<th data-start=\"3883\" data-end=\"3889\" data-col-size=\"sm\">\u0110\u1ea1m<\/th>\r\n<th data-start=\"3889\" data-end=\"3902\" data-col-size=\"sm\">\u0110\u01b0\u1eddng th\u00eam<\/th>\r\n<th data-start=\"3902\" data-end=\"3920\" data-col-size=\"sm\">Ki\u1ec3m so\u00e1t kcal<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody data-start=\"3943\" data-end=\"4164\">\r\n<tr data-start=\"3943\" data-end=\"3990\">\r\n<td data-start=\"3943\" data-end=\"3963\" data-col-size=\"sm\">B\u00e1nh ng\u1ecdt\/Tr\u00e0 s\u1eefa<\/td>\r\n<td data-start=\"3963\" data-end=\"3970\" data-col-size=\"sm\">Th\u1ea5p<\/td>\r\n<td data-start=\"3970\" data-end=\"3977\" data-col-size=\"sm\">Th\u1ea5p<\/td>\r\n<td data-start=\"3977\" data-end=\"3983\" data-col-size=\"sm\">Cao<\/td>\r\n<td data-start=\"3983\" data-end=\"3990\" data-col-size=\"sm\">Kh\u00f3<\/td>\r\n<\/tr>\r\n<tr data-start=\"3991\" data-end=\"4055\">\r\n<td data-start=\"3991\" data-end=\"4012\" data-col-size=\"sm\">Tr\u00e1i c\u00e2y \u0111\u01a1n thu\u1ea7n<\/td>\r\n<td data-start=\"4012\" data-end=\"4018\" data-col-size=\"sm\">V\u1eeba<\/td>\r\n<td data-start=\"4018\" data-end=\"4025\" data-col-size=\"sm\">Th\u1ea5p<\/td>\r\n<td data-start=\"4025\" data-end=\"4032\" data-col-size=\"sm\">Th\u1ea5p<\/td>\r\n<td data-start=\"4032\" data-end=\"4055\" data-col-size=\"sm\">D\u1ec5, nh\u01b0ng nhanh \u0111\u00f3i<\/td>\r\n<\/tr>\r\n<tr data-start=\"4056\" data-end=\"4164\">\r\n<td data-start=\"4056\" data-end=\"4081\" data-col-size=\"sm\"><strong data-start=\"4058\" data-end=\"4080\">DasOne (1 serving)<\/strong><\/td>\r\n<td data-start=\"4081\" data-end=\"4105\" data-col-size=\"sm\"><strong data-start=\"4083\" data-end=\"4090\">Cao<\/strong> (c\u00f3 \u0111\u1ea1m + x\u01a1)<\/td>\r\n<td data-start=\"4105\" data-end=\"4121\" data-col-size=\"sm\"><strong data-start=\"4107\" data-end=\"4120\">Trung\u2013Cao<\/strong><\/td>\r\n<td data-start=\"4121\" data-end=\"4144\" data-col-size=\"sm\">Th\u1ea5p (t\u00f9y c\u00f4ng th\u1ee9c)<\/td>\r\n<td data-start=\"4144\" data-end=\"4164\" data-col-size=\"sm\"><strong data-start=\"4146\" data-end=\"4152\">D\u1ec5<\/strong> (g\u00f3i s\u1eb5n)<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n<\/div>\r\n<p data-start=\"4166\" data-end=\"4292\"><em data-start=\"4166\" data-end=\"4292\">\u2192 Khi \u0111ang gi\u1ea3m c\u00e2n, thay b\u1eefa ph\u1ee5 \u201cnhi\u1ec1u \u0111\u01b0\u1eddng \u2013 \u00edt \u0111\u1ea1m\u201d b\u1eb1ng <strong data-start=\"4229\" data-end=\"4239\">DasOne<\/strong> s\u1ebd gi\u00fap <strong data-start=\"4248\" data-end=\"4258\">gi\u1eef no<\/strong> v\u00e0 <strong data-start=\"4262\" data-end=\"4283\">gi\u1eef m\u1ee5c ti\u00eau kcal<\/strong> d\u1ec5 h\u01a1n.<\/em><\/p>\r\n\r\n<h2 data-start=\"4299\" data-end=\"4327\">Ai n\u00ean\/kh\u00f4ng n\u00ean d\u00f9ng?<\/h2>\r\n<p data-start=\"4328\" data-end=\"4342\"><strong data-start=\"4328\" data-end=\"4340\">Ph\u00f9 h\u1ee3p:<\/strong><\/p>\r\n\r\n<ul data-start=\"4343\" data-end=\"4561\">\r\n \t<li data-start=\"4343\" data-end=\"4414\">\r\n<p data-start=\"4345\" data-end=\"4414\">Ng\u01b0\u1eddi \u0111ang <strong data-start=\"4356\" data-end=\"4375\">gi\u1ea3m m\u1ee1\/gi\u1eef c\u00e2n<\/strong>, b\u1eadn r\u1ed9n, c\u1ea7n <strong data-start=\"4390\" data-end=\"4411\">b\u1eefa ph\u1ee5 l\u00e0nh m\u1ea1nh<\/strong>.<\/p>\r\n<\/li>\r\n \t<li data-start=\"4415\" data-end=\"4505\">\r\n<p data-start=\"4417\" data-end=\"4505\">Ng\u01b0\u1eddi <strong data-start=\"4423\" data-end=\"4455\">\u0103n chay linh ho\u1ea1t\/thu\u1ea7n chay<\/strong> (n\u1ebfu c\u00f4ng th\u1ee9c kh\u00f4ng ch\u1ee9a th\u00e0nh ph\u1ea7n \u0111\u1ed9ng v\u1eadt).<\/p>\r\n<\/li>\r\n \t<li data-start=\"4506\" data-end=\"4561\">\r\n<p data-start=\"4508\" data-end=\"4561\">Ng\u01b0\u1eddi <strong data-start=\"4514\" data-end=\"4532\">tr\u00e1nh \u0111\u1eadu n\u00e0nh<\/strong> nh\u01b0ng v\u1eabn mu\u1ed1n \u0111\u1ea1m th\u1ef1c v\u1eadt.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<h2 data-start=\"4817\" data-end=\"4847\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\r\n<p data-start=\"4848\" data-end=\"5076\"><strong data-start=\"4848\" data-end=\"4893\">1. U\u1ed1ng DasOne c\u00f3 t\u1ef1 \u201c\u0111\u1ed1t m\u1ee1 b\u1ee5ng\u201d kh\u00f4ng?<\/strong><br data-start=\"4893\" data-end=\"4896\" \/>Kh\u00f4ng c\u00f3 s\u1ea3n ph\u1ea9m \u0111\u01a1n l\u1ebb n\u00e0o \u201c\u0111\u1ed1t m\u1ee1 t\u1ea1i ch\u1ed7\u201d. DasOne <strong data-start=\"4950\" data-end=\"4960\">h\u1ed7 tr\u1ee3<\/strong> b\u1eb1ng c\u00e1ch t\u0103ng <strong data-start=\"4976\" data-end=\"4988\">\u0111\u1ea1m + x\u01a1<\/strong> \u2192 <strong data-start=\"4991\" data-end=\"5005\">no l\u00e2u h\u01a1n<\/strong>, <strong data-start=\"5007\" data-end=\"5022\">d\u1ec5 gi\u1eef kcal<\/strong> v\u00e0 <strong data-start=\"5026\" data-end=\"5036\">gi\u1eef c\u01a1<\/strong> khi b\u1ea1n <strong data-start=\"5045\" data-end=\"5068\">\u0103n u\u1ed1ng \u2013 t\u1eadp luy\u1ec7n<\/strong> h\u1ee3p l\u00fd.<\/p>\r\n<p data-start=\"5078\" data-end=\"5228\"><strong data-start=\"5078\" data-end=\"5111\">2. U\u1ed1ng v\u00e0o l\u00fac n\u00e0o t\u1ed1t nh\u1ea5t?<\/strong><br data-start=\"5111\" data-end=\"5114\" \/>Th\u1ef1c t\u1ebf nh\u1ea5t l\u00e0 <strong data-start=\"5130\" data-end=\"5142\">b\u1eefa s\u00e1ng<\/strong> ho\u1eb7c <strong data-start=\"5148\" data-end=\"5183\">b\u1eefa ph\u1ee5 tr\u01b0\u1edbc b\u1eefa ch\u00ednh 30 ph\u00fat<\/strong> (gi\u1ea3m \u0103n qu\u00e1 tay), ho\u1eb7c <strong data-start=\"5208\" data-end=\"5227\">sau t\u1eadp nh\u1eb9\u2013v\u1eeba<\/strong>.<\/p>\r\n<p data-start=\"5230\" data-end=\"5434\"><strong data-start=\"5230\" data-end=\"5268\">3. D\u00f9ng bao l\u00e2u th\u00ec th\u1ea5y hi\u1ec7u qu\u1ea3?<\/strong><br data-start=\"5268\" data-end=\"5271\" \/>Th\u01b0\u1eddng <strong data-start=\"5278\" data-end=\"5290\">2\u20134 tu\u1ea7n<\/strong> b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn <strong data-start=\"5307\" data-end=\"5334\">\u0111\u1ee1 th\u00e8m \u0111\u1ed3 ng\u1ecdt, no l\u00e2u<\/strong> h\u01a1n. S\u1ed1 \u0111o\/kh\u1ed1i l\u01b0\u1ee3ng c\u1ea3i thi\u1ec7n r\u00f5 sau <strong data-start=\"5374\" data-end=\"5386\">4\u20138 tu\u1ea7n<\/strong> n\u1ebfu <strong data-start=\"5391\" data-end=\"5418\">gi\u1eef th\u00e2m h\u1ee5t n\u0103ng l\u01b0\u1ee3ng<\/strong> v\u00e0 <strong data-start=\"5422\" data-end=\"5433\">t\u1eadp \u0111\u1ec1u<\/strong>.<\/p>\r\n<p data-start=\"5230\" data-end=\"5434\"><a href=\"https:\/\/dasone.vn\/en\/product\/dasone-bot-protein-thuan-thuc-vat-vi-chuoi-lua-chon-ly-tuong-cho-loi-song-khoe-manh\/\">xem th\u00eam th\u00f4ng tin s\u1ea3n ph\u1ea9m \u1edf \u0111\u00e2y<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh, \u0111\u00f3ng g\u00f3i theo g\u00f3i l\u1ebb ti\u1ec7n d\u1ee5ng. H\u1ed7 tr\u1ee3 no l\u00e2u \u2013 gi\u1eef c\u01a1 \u2013 ki\u1ec3m so\u00e1t n\u0103ng l\u01b0\u1ee3ng \u2192 ph\u00f9 h\u1ee3p l\u00e0m b\u1eefa s\u00e1ng\/b\u1eefa ph\u1ee5 cho ng\u01b0\u1eddi \u0111ang gi\u1ea3m m\u1ee1 ho\u1eb7c b\u1eadn r\u1ed9n. Hi\u1ec7u qu\u1ea3 [&#8230;]\n","protected":false},"author":1,"featured_media":1970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng?<\/title>\n<meta name=\"description\" content=\"B\u1ed9t protein ch\u1ee9a 15 lo\u1ea1i h\u1ea1t si\u00eau dinh d\u01b0\u1ee1ng DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dasone.vn\/en\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng?\" \/>\n<meta property=\"og:description\" content=\"B\u1ed9t protein ch\u1ee9a 15 lo\u1ea1i h\u1ea1t si\u00eau dinh d\u01b0\u1ee1ng DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dasone.vn\/en\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\" \/>\n<meta property=\"og:site_name\" content=\"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-02T08:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-10T02:41:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/THUMB-01-02.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"traisonglam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"traisonglam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\"},\"author\":{\"name\":\"traisonglam\",\"@id\":\"https:\/\/dasone.vn\/#\/schema\/person\/1fdf19a5270cb1573b318479b5b8bbf0\"},\"headline\":\"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng? V\u00ec sao l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u khi gi\u1ea3m c\u00e2n\",\"datePublished\":\"2025-10-02T08:00:58+00:00\",\"dateModified\":\"2025-12-10T02:41:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\"},\"wordCount\":1151,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dasone.vn\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\",\"url\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\",\"name\":\"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng?\",\"isPartOf\":{\"@id\":\"https:\/\/dasone.vn\/#website\"},\"datePublished\":\"2025-10-02T08:00:58+00:00\",\"dateModified\":\"2025-12-10T02:41:10+00:00\",\"description\":\"B\u1ed9t protein ch\u1ee9a 15 lo\u1ea1i h\u1ea1t si\u00eau dinh d\u01b0\u1ee1ng DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh...\",\"breadcrumb\":{\"@id\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/dasone.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"https:\/\/dasone.vn\/blog\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng? V\u00ec sao l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u khi gi\u1ea3m c\u00e2n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dasone.vn\/#website\",\"url\":\"https:\/\/dasone.vn\/\",\"name\":\"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dasone.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dasone.vn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dasone.vn\/#organization\",\"name\":\"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne\",\"url\":\"https:\/\/dasone.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dasone.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dasone.vn\/wp-content\/uploads\/2026\/01\/la-dasone.png\",\"contentUrl\":\"https:\/\/dasone.vn\/wp-content\/uploads\/2026\/01\/la-dasone.png\",\"width\":1467,\"height\":1418,\"caption\":\"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne\"},\"image\":{\"@id\":\"https:\/\/dasone.vn\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/dasone.vn\/#\/schema\/person\/1fdf19a5270cb1573b318479b5b8bbf0\",\"name\":\"traisonglam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dasone.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/db52eb8be43a37853c2c5ef3428a20e6389de62fa376303dc869ac4daf1037fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/db52eb8be43a37853c2c5ef3428a20e6389de62fa376303dc869ac4daf1037fb?s=96&d=mm&r=g\",\"caption\":\"traisonglam\"},\"sameAs\":[\"http:\/\/localhost\/orgalife\"],\"url\":\"https:\/\/dasone.vn\/en\/author\/traisonglam\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng?","description":"B\u1ed9t protein ch\u1ee9a 15 lo\u1ea1i h\u1ea1t si\u00eau dinh d\u01b0\u1ee1ng DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dasone.vn\/en\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/","og_locale":"en_US","og_type":"article","og_title":"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng?","og_description":"B\u1ed9t protein ch\u1ee9a 15 lo\u1ea1i h\u1ea1t si\u00eau dinh d\u01b0\u1ee1ng DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh...","og_url":"https:\/\/dasone.vn\/en\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/","og_site_name":"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne","article_published_time":"2025-10-02T08:00:58+00:00","article_modified_time":"2025-12-10T02:41:10+00:00","og_image":[{"width":1000,"height":750,"url":"https:\/\/dasone.vn\/wp-content\/uploads\/2025\/10\/THUMB-01-02.png","type":"image\/png"}],"author":"traisonglam","twitter_card":"summary_large_image","twitter_misc":{"Written by":"traisonglam","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#article","isPartOf":{"@id":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/"},"author":{"name":"traisonglam","@id":"https:\/\/dasone.vn\/#\/schema\/person\/1fdf19a5270cb1573b318479b5b8bbf0"},"headline":"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng? V\u00ec sao l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u khi gi\u1ea3m c\u00e2n","datePublished":"2025-10-02T08:00:58+00:00","dateModified":"2025-12-10T02:41:10+00:00","mainEntityOfPage":{"@id":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/"},"wordCount":1151,"commentCount":0,"publisher":{"@id":"https:\/\/dasone.vn\/#organization"},"articleSection":["Blog"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/","url":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/","name":"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng?","isPartOf":{"@id":"https:\/\/dasone.vn\/#website"},"datePublished":"2025-10-02T08:00:58+00:00","dateModified":"2025-12-10T02:41:10+00:00","description":"B\u1ed9t protein ch\u1ee9a 15 lo\u1ea1i h\u1ea1t si\u00eau dinh d\u01b0\u1ee1ng DasOne l\u00e0 b\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt t\u1eeb 15 lo\u1ea1i h\u1ea1t + \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, kh\u00f4ng \u0111\u1eadu n\u00e0nh...","breadcrumb":{"@id":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dasone.vn\/bot-protein-thuan-thuc-vat-dasone-co-tot-khong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/dasone.vn\/"},{"@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/dasone.vn\/blog\/"},{"@type":"ListItem","position":3,"name":"B\u1ed9t protein thu\u1ea7n th\u1ef1c v\u1eadt DasOne c\u00f3 t\u1ed1t kh\u00f4ng? V\u00ec sao l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u khi gi\u1ea3m c\u00e2n"}]},{"@type":"WebSite","@id":"https:\/\/dasone.vn\/#website","url":"https:\/\/dasone.vn\/","name":"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne","description":"","publisher":{"@id":"https:\/\/dasone.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dasone.vn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dasone.vn\/#organization","name":"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne","url":"https:\/\/dasone.vn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dasone.vn\/#\/schema\/logo\/image\/","url":"https:\/\/dasone.vn\/wp-content\/uploads\/2026\/01\/la-dasone.png","contentUrl":"https:\/\/dasone.vn\/wp-content\/uploads\/2026\/01\/la-dasone.png","width":1467,"height":1418,"caption":"Dinh d\u01b0\u1ee1ng tr\u1ecdn l\u00e0nh - DasOne"},"image":{"@id":"https:\/\/dasone.vn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dasone.vn\/#\/schema\/person\/1fdf19a5270cb1573b318479b5b8bbf0","name":"traisonglam","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dasone.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/db52eb8be43a37853c2c5ef3428a20e6389de62fa376303dc869ac4daf1037fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/db52eb8be43a37853c2c5ef3428a20e6389de62fa376303dc869ac4daf1037fb?s=96&d=mm&r=g","caption":"traisonglam"},"sameAs":["http:\/\/localhost\/orgalife"],"url":"https:\/\/dasone.vn\/en\/author\/traisonglam\/"}]}},"_links":{"self":[{"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/posts\/1767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/comments?post=1767"}],"version-history":[{"count":3,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/posts\/1767\/revisions"}],"predecessor-version":[{"id":1942,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/posts\/1767\/revisions\/1942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/media\/1970"}],"wp:attachment":[{"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/media?parent=1767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/categories?post=1767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dasone.vn\/en\/wp-json\/wp\/v2\/tags?post=1767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}